EFFECTS OF WATER

Effect of waterDrinking plenty of water may be the easiest and fastest way to keep your skin and tissues at their highest level and to brighten your complexion.Fresh watermelon and squash are added to the water containing carbon dioxide. Adding fruits and vegetables, such as lemons and berries, is said to be more effective.It is said that a person should drink at least 2 liters (8 glasses) of water a day, depending on how much water he should drink. You should drink more water when you sweat a lot, such as when you exercise.If you drink water before brushing your teeth early in the morning, you will want to have diarrhea after a while. Regular daily bowel movements cleanse your body of unwanted impurities.If there are other effects, please let me know in the comments 😊

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EFFECTS OF GRAPES

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EFFECTS OF GARLIC