Forehead wrinkles and Aging
"Forehead wrinkles" that look old "Improvement method that can be practiced from today!
When I notice it, there are wrinkles on my forehead, and many people are shocked. Wrinkles are a problem caused by aging, but in fact, the cause of wrinkles increasing in everyday life is hidden. It is important to get into the habit of taking care to aim for resilient skin while removing the cause of wrinkles. This time, we will introduce in detail the causes of wrinkles on the forehead and how to care for them.
Three causes of wrinkles on the forehead
The skin is damaged by UV rays and drynessCompared to other parts of the face, the forehead has more sweat glands, and sweat can easily remove skin care and sunscreen cream. Since it is a part that is difficult to care for, skin damage is likely to remain.Usual facial expression habitsIf you have a habit of facial expressions such as raising or lowering your forehead or wrinkling your eyebrows, be careful! When your skin is elastic, it quickly returns to its original state, which may not be a concern, but as you get older, you are more likely to have habitual wrinkles.Reduced skin elasticityWhen the elasticity of the skin decreases, the skin saggy (saggy), and the skin becomes closer and wrinkles are more likely to occur. The main cause of skin loss of elasticity is the aforementioned UV rays and age-related damage.
Practice from today! 4 ways to improve wrinkles on your forehead
Here, we will introduce how to improve wrinkles on your forehead that you can practice from today.1. Levator palpebrae muscle exercise improves wrinkles
<Messaging method>① First, relax your eyes② Hold your forehead with your hand and open your eyes at once while being aware of the muscles behind your eyes.③ Spend 3 seconds on ①② and do it about 10 times. Once you get used to it, do it without using your hands.2. Wrinkle improvement with muscle massage on the forehead
<Massage method>① Press a finger other than the thumb on the eyebrows② Keep your fingers as they are, nod four times, and move your head.③ Perform the operation of ② while moving your finger toward the back of the head.Divide ① to ③ into morning and night, and perform 2 sets a day as a guide. Move your head, not your fingers, to relieve friction on your skin.3. Improves wrinkles with skin care that prevents loss of elasticity
"Dry skin" has the greatest effect on the decrease in skin elasticity that leads to wrinkles on the forehead.Ultraviolet raysDecrease in sebum amount of skin with agingIf the skin lacks moisture due to such factors, grooves and gaps will be created on the skin surface, resulting in wrinkles. Therefore, it is important to protect your forehead from dryness with regular skin care.4. Thorough UV protection
In order to suppress the effects of UV rays, it is important to take thorough measures against UV rays when going out. Simply applying sunscreen is not enough to reduce the effects on your skin. Use a parasol or hat to shut out UV rays on your forehead. We recommend that you also use sunglasses and arm covers to protect other parts.If you are worried about wrinkle measures on your outskirts, let's start right awayIf the wrinkles on your forehead are noticeable, they will look older than you really are. Daily moisturizing and UV protection are very important to improve and prevent wrinkles. Please practice detailed care to improve the wrinkles on your forehead that you already have.