When baby food starts and when to finish it?

I think many families are thinking about baby food soon. That said, first-time moms and dads may be worried and wondering how to switch to baby food for babies who have been breastfeeding or milking. Based on these, we will also introduce recommended baby foods.What is baby food?Baby food is not the process of quitting breast milk or milk, but the process of getting nutrition from foods other than breast milk or milk. By changing the ratio of breast milk and milk, and the size and hardness of foods according to the babies' age, we will make you remember the taste and texture of various foods.Why do you need baby food?Baby food is the first step for babies who can only drink breast milk or milk to eat the same food as adults. It means practicing to eat, but it also has the role of supplementing the nutrition that breast milk and milk lack.When do you start baby food?Baby food has early, middle, late, and complete stages. Generally, the guideline for starting baby food is around 5 to 6 months after birth. At this time of year, your baby's neck will be settled and you will be able to sit them down. However, these are just guidelines. If you start too early, your baby will reject you and you will not be able to proceed with their baby food. If the babies don't like the spoon and it doesn't cause a feeding reflex when you put it in their mouth, it's a good time to start baby food.Early stage (5, 6 months)Babies who only have been drinking milk are now getting used to swallowing "food" with their tongue. Think of it as an eating practice and recommend it. Choose the timing when your baby is in a good mood and replace one feeding with baby food. It's a good idea to start with "porridge," which is easy to digest and less likely to cause allergies. At first, make porridge, vegetables, and protein into a potage. Grind or scrub and spread with water. It is convenient to have a mortar or a hand blender. Once they get used to it, add vegetables such as carrots, spinach, turnips and pumpkins. It may not go well, but 90% of the nutrition is taken from breast milk or milk, so there is no problem.Middle stage (7, 8 months)Once your kid can swallow, the next step is to "crush" the food in their mouth. The number of foods that can be eaten will increase. During this time, you will be able to eat chicken and salmon, so it is recommended that you experience various flavors. By this time, you should be able to swallow well and increase the number of baby foods to twice a day. However, if you give food at a fast pace, you will get a habit of drinking whole food, so take it slowly. You should also breastfeed after baby food as you are still nourishing from breast milk and milk.Late stage (9-11 months)When your kids can crush a small soft mass with their tongue, gradually try something with a shape. Some children want to eat by hand. By this time, 60 to 70% of nutrition will be taken from baby food. They will also be able to eat pork, beef and blue fish, and try to have a well-balanced diet. Also, once your kids get used to baby food twice a day, increase it to three times. It is important to adjust your daily rhythm by feeding them at the same time and timing as adults as much as possible.Complete Stage (12-18 months)Your kids will be able to eat most foods when they are about 12 months old. It's time to help "eat by yourself" by eating by hand or using a spoon. It is good to try to make it as light as an adult, but avoid things that are too hard or raw vegetables. In addition, since they can get enough nutrition from baby food after about 1 year old, it is a good time to switch from milk gradually. However, breastfeeding can be a source of care for your baby, so try to reduce the number of breastfeeds within a reasonable range.