Wrinkles on the Neck?!

Age is easy to get out of the neck! ?? Causes of wrinkles on the neck and a simple solution that can be done at home

At first glance, even a woman who looks young may notice that she may be older than she actually is. At that time, what kind of parts of a woman do you see and feel "aging"? "Wrinkles on the neck" cannot be eliminated with makeup. It is said that the wrinkles on the neck tell you the age, so it is important to take good care of it. So this time, I will introduce the causes of wrinkles on the neck and simple solutions that can be done at home. If you are worried, please refer to it.

Causes of wrinkles in the neck

① Pillow is too expensiveIf the pillow is too high, the front side of the neck will shrink, making it easier to wrinkle. Not only for wrinkles on the neck, but also for a good night's sleep, it is a good idea to have a specialty store look for the correct pillow once.② It is dryThe neck has thinner skin than the face and is said to be delicate. It is also a part that sweats a lot, so it is said that when the sweat evaporates, the water disappears and it becomes easier to dry. When thin skin dries, it becomes like a deflated skin, which causes more and more wrinkles on the neck.③ You are in a bend forward posture.If you look at your smartphone for a long time, you will become addicted to the “forward leaning posture” that makes you look down without noticing it. If you stay in that position even when you are not using your smartphone, it may put a load on your neck and cause neck stiffness. It can be said that blood circulation deteriorates and the condition of the skin deteriorates, so wrinkles and saggy are likely to occur.

How to eliminate wrinkles on the neck

① Pay attention to the position of the smartphone or PC screenThe point to be careful about here is the position of the screen when looking at a smartphone or computer. In particular, we often see people operating smartphones with their eyes down to their hands, but it is ideal to bring them to eye level. If the hand you are lifting becomes painful, you may already be in a bad posture. Also, in the case of a personal computer, it may be difficult to change the position of the screen, but when the desk is obviously low, it is better to put something like a book under the screen and raise it. it's recommended. It is said that if it is at eye level or slightly below eye level, it can be operated without leaning forward.② Neck skin care to prevent drynessScrub care about once a week to prevent your metabolism from slowing down due to dryness. As with the face, the point is to massage gently. After scrub care, it is important to apply a moisturizing item for the face to the neck to keep it moisturized. We also recommend a neck pack as a special care. When your neck is clean, such as after taking a bath, apply a moisturizing cream or serum to your neck, then wrap a warm towel around your neck and pack it for 10 to 15 minutes. At the end, wipe your neck with a towel and apply a moisturizing cream to prevent it from drying out.③ Neck massageStiff shoulders, stiff neck, and poor posture can cause wrinkles, so it's a good idea to massage your neck at the same time as skin care for your face. If the cream or serum makes your hands slippery, it will also reduce friction on your skin.[Massage method]When the face is turned sideways, lightly pinch the neck muscle "sternocleidomastoid" that protrudes diagonally from under the ear toward the center of the clavicle between the index finger and the tip of the middle finger (fingertips), and both hands. Massage while alternately sliding from top to bottom. Do it about 5 times each on the left and right.④ Neck stretchingSimilar to massage, it is also effective to incorporate stretching to improve blood flow and lymphatic flow.[How to stretch]Keep your shoulders stable and move your head left and right, diagonally up 45 degrees to the left and right, and diagonally down 45 degrees to the left and right to extend your neck. The point is to move slowly according to your breathing.

To a beautiful woman with neck care

How was it? Care is very important because the neck is a part that moves every day. First of all, it's a good idea to review your current lifestyle and skin care. Prevent wrinkles on your neck and keep yourself beautiful forever!