Alcohol during Breast Feeding?
What is the effect of alcohol intake during breastfeeding on babies and breast milk?
If you are raising your child 24 hours a day, your mom may want to take a break. However, if you are breastfeeding, you may be concerned about the effect on the breast milk your baby drinks. This time, I will introduce the effects of alcohol on breast milk and babies and what to do if you drink alcohol.
What effect does lactating alcohol have on babies and breast milk?
After giving birth, the baby will nourish from mom's milk and infant formula. When breastfeeding, everything that mom puts in her mouth is metabolized to breast milk. Therefore, special attention should be paid to what moms eat and drink.By giving breast milk immediately after drinking alcohol, you end up giving your baby milk with a high alcohol content. If your baby drinks breast milk that contains alcohol, your baby's sleep time may be shortened, and physical development such as short stature and underweight may be delayed. There is also the risk of causing disabilities such as memory and learning disabilities.In addition, if you consume a large amount of alcohol for a long period of time while breastfeeding, the amount of the hormone "Prolactin" secreted by the stimulus that the baby sucks breasts decreases, and breast milk is produced. It may be difficult.
How many hours do I need to wait to breastfeed after drinking alcohol?
After drinking alcohol, the alcohol concentration in breast milk is said to reach its peak in about 30 minutes to 1 hour. The American Pediatric Society's Declaration on Breastfeeding and Breastfeeding states that "minimize the intake of alcoholic beverages, and if alcohol is consumed, wait at least 2 hours before breastfeeding." It has been.However, the time it takes for the alcohol level in the blood to return to the normal level depends on your constitution and the amount of alcohol you drink. Consider "about 2 hours" as a guide only, and if you have ingested alcohol, allow as much time as possible before breastfeeding.
What about alcoholic sweets and food?
Some sweets, such as chocolate, contain alcohol. It's safer to avoid eating as much as possible, but if you've eaten one or two such sweets, you shouldn't have to worry too much. However, when you eat sweets that contain alcohol, be sure to wait as long as possible before breastfeeding, just as you would when drinking a regular alcoholic beverage.
What if you really want to drink?
If you really want to drink alcohol, drink only one or two glasses with low alcohol content and allow as much time as possible between drinking and the next breastfeeding. It's not impossible to switch to milk or pre-milked milk after drinking and then return to breastfeeding when the alcohol is exhausted, but it can also make you breast-filled and lose milk. It is best not to drink alcohol while breastfeeding, but if you really want to drink, choose a method that will not affect your baby as much as possible, such as refraining from drinking too much and drinking a little immediately after breastfeeding. Please.
Have a reasonable childcare while getting along well with alcohol
Drinking alcohol while breastfeeding is best stopped, considering the impact on your baby. If alcohol consumption during breastfeeding is a risk to a cute baby, abstinence may not be painful. It's important to decide not to drink for your baby, but it's also important for your mom to smile. Learn how to interact well with alcohol and have a good breastfeeding period.