Simple, Easy and Delicious; Rice Porridge

When you have a cold or gastrointestinal upset! 3 delicious "Rice Porridge" Recipes

Porridge is recommended when you have a cold or feel tired from the stomach and intestines. It is gentle on the stomach and warms the body. This time, we have collected recipes for delicious and nutritious porridge, such as recipes using popular ingredients such as eggs and chicken, and recipes that can be used for baby food.① Simple and Delicious; Egg PorridgeIt is a recipe for egg porridge that is recommended for meals when you catch a cold with gentle seasoning. It is easy to eat even when the gastrointestinal tract is weak, and you can get nutrition without straining the digestive system.■ IngredientsRice 1 tea cupEgg 1 pcsWater 300-400 ㏄Small green onion (1/2)Chicken stock powder 5gA small amount of soy sauceSalt, small amount■ InstructionsPut water in a pan and bring to a boil, add rice and chicken broth soup, cover and simmer.When the water is low and sticky, add chopped green onions, sprinkle beaten eggs, turn off the heat, cover and steam a little.When the egg is soft-boiled and hardened, add a little soy sauce, taste it, and if it's OK, it's done.② Chinese porridge for colds (Chinese congee)A recipe for Chinese porridge using chicken breast. The feature is that ginger and green onions are added to make it fragrant. It's a light chicken breast soup, so it's easy to eat even when you have a cold.■ IngredientsRice, a light cup in a bowlGinger 1 pieceGreen onion about a halfChicken breast 30-50gSalty soy sauce 6gSalt a littleSesame oil 2g■ InstructionsBring 500cc of water to a pot.Finely chop the ginger and green onions, chop the chicken breast and sprinkle a pinch of salt from above.When it boils, add rice. Boil for about 2 minutes, reduce to medium heat, and simmer for 10 to 15 minutes with frequent stirring to the desired hardness.Add chicken and ginger, simmer until cooked, and adjust the taste with light soy sauce (if not enough, add flavor enhancer etc.)Turn off the heat, put it in a bowl, sprinkle with green scallion, season with sesame oil, and it's done.

③ Milk porridge using sweet potato

Milk porridge using sweet potatoes, which is also recommended when the gastrointestinal tract is weak. By cooking with milk, the sweetness of sweet potatoes will be further enhanced. If you don't like milk, you can cook it with water alone.■ IngredientsSweet potato 1 small (100 g)Rice, one set (100g)Milk 100ccWater 300ccSalt 2gBlack sesame (black sesame) a little■ InstructionsCut sweet potatoes into round slices of less than 1 cm, peel them thickly, cut them into small diced pieces (dice cut), and pour water.Drain the sweet potatoes, put them in a pan, and simmer over high heat with ingredients other than black sesame.When the inside of the pot is about to boil, reduce the heat and cook slowly until the rice is tender.Put it in a bowl and sprinkle with black sesame seeds.