Benefits of Learning Tennis

Expected effects of having children learn tennis

What is the best way to teach a child in sports lessons? Among the many lessons, tennis is one of the most popular lessons for both girls and boys. This time, I summarized the effects of making children learn tennis.How old should my kids go to tennis school?Tennis is a racket-based sport, so it can be difficult to get started until you're big enough. Therefore, the enrollment age of most tennis schools is around 4 years old. Before entering elementary school, most of the games are simple play and exercise using rackets rather than full-scale tennis. Practices and games such as rallies and volleys often start after going to elementary school. In other words, before entering elementary school, it seems good to start with the feeling of having fun lightly, and to let children learn tennis in earnest before and after entering elementary school when their body is solid.

Expected effects of learning tennis

The general effects of sports lessons can be expected in tennis as well. Below is a summary of the benefits you can expect from having your child learn tennis.Building a strong bodyBy performing exercise like tennis, not only bones and muscles but also organs such as lungs are stimulated. When the human body receives a stimulus, it is strengthened to a stronger body so as not to lose the stimulus. In order to increase the height of a child, it is necessary to give a moderate amount of stimulation to the bones by exercising and to eat enough food for the growth of the body. If you can eat an appropriate diet while playing tennis, you can expect growth in your physique.Coordination ability is improvedSince tennis is played using a tool called a racket, it is said to be extremely difficult among various sports. Through playing tennis, you will improve your "coordination ability" called motor nerves that move your body and tools according to your image. If you improve your coordination skills as a child, you will be able to improve smoothly when you start another sport.Develop communication skillsTennis is basically an individual sport, but practice requires communication with many people. When a child starts playing tennis at a tennis school, he / she will be involved with many children of the same age, so he / she can naturally improve his / her communication skills. Also, as tennis improves and you start playing games, you will have the opportunity to interact with more people. If you meet new people, you will be required to build new relationships, so you will naturally have more opportunities to improve your communication skills, and you should be able to improve your communication skills even more.Gaining a sense of accomplishment and confidenceTennis is an individual sport, so all the results of the match will be your own ability. Tennis has a large competitive population, and even juniors have players of various levels, so it is possible to set familiar rivals and goals regardless of level. By clearing the immediate goals, the child can have a sense of accomplishment. Children gain great confidence by experiencing a sense of accomplishment over and over again. Because tennis is an individual sport, the confidence you gain is greater than in team sports. If a child can gain great confidence, he or she will grow up to be a person who can overcome difficulties even as an adult.Acquire problem-solving abilityIn the process of improving tennis, you can naturally acquire the ability to solve problems. Tennis is never easy to improve. It is necessary to understand what you cannot do one by one, think about what you should do to be able to do it, and repeat trials and errors to implement improvement plans. There is no doubt that people who are good at tennis are repeating this trial and error, whether they are aware of it or not. The process of improvement is exactly the same as the process of problem solving. It should be very beneficial to be able to naturally acquire problem-solving skills through tennis.

First of all, let's experience tennis with parents and children

As we have seen, there are many advantages to learning tennis, but one of the attractions is that parents and children can work together. First of all, why not play tennis with your child at a nearby tennis court or park? Tennis is a sport that uses more physical strength than it looks. It will also be a good refreshment. It is recommended to start with a softball with a soft ball instead of a hardball.